Looking for resources?
Here are a few places to get started:
Founded for the Black community affected by internalized racism and seeks freedom from all bondage - mental, psychological, or social. Call their Heal Black Helpline by going to their website.
Innopsych
Founded by Charmain Jackman, PhD, Innopsych provides an ever-growing list of therapists of color.
Therapy for Black Girls
Another list of therapists of color and a podcast with Dr. Joy Harden Bradford.
Therapy for Black Men
This is a resource for black men to find a therapist in their area. Also, check out blackmenheal.org.
RESOURCE OF THE MONTH:
Trauma-Informed Weight Lifting
TIWL promotes and facilitates healing for trauma-impacted individuals and groups through lifting weights - physically and metaphorically. TIWL is informed by the latest in exercise science, neuroscience and trauma research. Find a practitioner here.
Previously featured resources discussed on the show are in the Resource Archive.
Click here to check out additional resources not previously featured on the show.
